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Learn
Rather than focusing on one symptom or structure in isolation, we consider the relationships between breathing, oral function, airway anatomy, sleep, and recovery.
Four short reads on why this work matters and how it fits together.

01
Why Recovery Matters
Recovery is not simply what happens when we stop moving. It is an essential part of how the body maintains health.
Breathing & health

02
Craniofacial Development and Airway Health
The way our face, jaws, tongue, and airway develop can influence how we breathe, sleep, eat, and function throughout life.
Airway & development

03
Carbon Dioxide and Breathing
Respiration is the physiological process that supports cellular energy production and the exchange of oxygen and carbon dioxide. Breathing is the behavior that moves air in and out of the lungs. Although breathing happens automatically, it is also influenced by our habits, emotions, attention, and experiences. How we breathe influences the chemistry that allows our bodies to function.
Breathing chemistry

04
Why Breathing Comes Before Tongue and Jaw Function
Before asking the muscles of the mouth, tongue, and jaw to change, we need to understand the conditions in which they are working.
Breathing & oral function
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